For those looking to unify the spirit, mind and body the lessons of Cherie Rae Russell will be a breath of fresh air. With a warmÂ spirit and a calmingÂ disposition she leadsÂ yoga classes at Yoga OmÂ and shares knowledge about nutrition in workshops at the festival.Â Â At the core of many of her teachings is the belief that through the knowledge of eachother we can better understand ourselves. Perhaps more importantly, Cherie suggests that this shared connection also has theÂ potential to heal our relationships with each other, ourselves and the Earth.
Photo Courtesy of Cherie Rae
It was on the ranch with 100’s of hummingbirds. I brought a cooler of fresh squeezed juice and gave it to everyoneÂ becauseÂ fresh squeezed juice is the secret to playing all day and night. ALL DAY. ALL NIGHT.
And i did yoga with 5 people.
The family community is truthful, gentle and aware. I also like that there are food options with no meat and the festival encourages green efforts, like recycling.
In my class you will learn how to marry yourself everyday. To move your body, honor your bodyÂ because if you change what your body is doingÂ you change what your mind is doing.
You will also discover that self-loveÂ is the secret to creating aÂ magic filled reality. In other words, that all the answers are inside of you.
YOU ARE ME
I AM YOU
You are an unrepeatable miracle andÂ so is everyone everywhere.
You can always find me at l.o.v.e. (which stands for: live. organic. visionary. evolution.)
I can also be found at the living foods booth.
If not there, try looking for me in one of the many workshops at the festival!
What are you currently working on?
Info about my practice can be found at Peace Yoga Gallery.
All my events are listed here so comeÂ pop in for a classÂ andÂ enjoy the best plant based food in our sweet l.o.v.e cafe
IÂ shot 24 funÂ videos for UDAYA.comÂ andÂ 4 are being released on april 7th covering:
-yoga for truckers
-the quickie (20 minute yoga for everyone)
-11 tips of a living food artist
I’ll also be leaving to teach at theÂ Bali Spirit Yoga FestivalÂ soon. It’s a very sacred islandÂ to me because itÂ healed me when my mom passed.
In a new series by Do LaB, we take a walk down the spiritualÂ side of memory lane with the presentersÂ that have returned to share wisdomÂ at Lightning in a Bottle time and again with the ideas and practices that move our bodies and lift our hearts. To hold onto those moments that expand our consciousness andÂ deepen our connection to one another, we commemorate the teachersÂ who made them possible in a weekly interview series that we like to call LIBing Legends.
Featured Image Credit: Courtesy ofÂ Cherie Rae
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